Welcome to 2018, and although everyone is busy making their “dieting’ or exercise resolutions, I challenge you to resolve...


Are You Ready?
Schedule Today
Schedule a convenient time to get up to the speed of life.
Get Started TodayAbout me
I founded LIFEFIT™ over twenty-five years ago, and have been dedicated to helping people build better bodies and lives. My unique methods of focusing on biomechanics utilizes the innate strength within each person’s complete bio structure. With over 50,000 hours mentoring and teaching my proprietary national program, I have a lifetime of results and success with my clients.



Get Started Today!
25Years Experience
1000000Availability
50000Mentoring Hours
3500Followers
WHY LIFEFIT™?
BEING HAPPY
Figure out your values and align your life to them.
FULFILLING POTENTIAL
Overcome roadblocks and accomplish goals.
MAKING CHANGES
Get over fears and change your job or habits.
FINDING BALANCE
Breathe, relax, and become content with your world.
Blog
PRESS RELEASE UPDATED: January 24, 2017
SottoPelle® named top Hormone Therapy Clinic for second consecutive year...
The old song says “you better not cry, you better not shout” but, the holiday season can make...
Wishing all our friends a peaceful and happy start to the holiday season.
We are thankful for you!
Once...
Videos
Video of the Week
Success Stories

Life Fit has given me the freedom to live my life on my terms.
Andrew
Educator

I thought getting older meant slowing down, but Life Fit has taught me how to maximize my body and...
Manuel
Physician

Life after divorce impacted my body and mind. Life Fit taught how to refocus my energy and now I...
John
Art Director

Science teaches you that things in motion stay in motion. Life Fit proves that theory – I am more...
Susan Jackson
Real Estate Broker
FiTness Looks Good on EVERY Bod¥
RT @SottoPelle: Life is sweet at any age - stop and smell the flowers! #lifeissweet #stopandsmelltheflowers #cutenessoverload #sottopelleth…
Congratulations to Bowie Senior Center on achieving National Accreditation https://t.co/UeCZpBQ3Nz
RT @SottoPelle: Be Your Best You ! We Can Help 💪 Visit https://t.co/09m2Zaz3aQ #beyourbestself #bhrt #lifeafte50 #lifeaftermenopause #menop…
Warning: Invalid argument supplied for foreach() in /home/customer/www/lifefit.life/public_html/wp-content/plugins/feed-them-social/feeds/pinterest/class-fts-pinterest-feed.php on line 291
Warning: Invalid argument supplied for foreach() in /home/customer/www/lifefit.life/public_html/wp-content/plugins/feed-them-social/feeds/pinterest/class-fts-pinterest-feed.php on line 231